079 Pooja Pala

 

On today’s episode I am delighted to introduce Pooja Pala to the podcast. Pooja has identified a way to combine her two passions of Pharmacy and Wellbeing into ONE very unique and exciting role! She is currently working as a Senior Clinical Pharmacist at The Pharmacist Network but part of this job involves supporting staff health & wellbeing which she tells us all about on the podcast (please check out Episode 51 of the podcast to also hear from the Clinical Director at The Pharmacist Network, Ryan Smith)

Her experience as a pharmacist has been varied over the last 5 years. She started her journey in community pharmacy, transitioned over to a GP practice role, and then spent some time helping to set up COVID-19 vaccination clinics during the pandemic. She successfully completed her post-graduate diploma in clinical pharmacy and non-medical independent prescribing course during this time as well.

During her time in GP Practice, she spent a considerable amount of time supporting patients with mental health disorders, particularly depression. A lot of her consultations involved guiding patients to wean off their antidepressant therapy and part of this involved non-pharmacological advice. She felt very passionate about taking a holistic approach to wellbeing and trained to become a certified Meditation & Yin Yoga teacher and a Life Coach.

She is a big believer of dealing with the root cause rather than treating the symptoms. This belief led her to create the Essence of Energy Instagram Page. A platform that focuses on mindset, empowerment, positivity, doing what you love, and more…

Linkedin: @Pooja Pala

Instagram: @Essence.of.energy

Other links

Please feel free to contact her directly via email at poojapala@hotmail.com for enquires of working together 1:2:1 or workshops and/or lunchtime sessions within your workplace.

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080 Anthea Pryde

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078 Meeta Patel